Winter 2025 Retreat
"Renovate Your Life:
Taking It Down to the Studs"
Calling all women allied health professionals! You are invited to explore the benefits of Acceptance and Commitment Therapy (ACT) in the context of community in one of Central Mexico's most charming Pueblos Mágicos ("Magical Towns"). Together we will live, learn, play, eat, swim, rest — and, perhaps most importantly, cultivate meaningful connections. Connections that empower each participant to live a richer, more meaningful life. We’ll do all of this on the grounds of a stunning private estate, situated amongst the dramatic foothills of this picturesque town.
​
Dates: Sunday, January 19th to Sunday January 26th
What's It About?
We live in a fast-paced, achievement-driven society. As women, we field societal demands and expectations at every moment of every day – from our jobs, our family, our community, and ourselves. It’s easy to get lost in these demands and drift through life on autopilot, without reflection or attention to our own values. Without intentionality.
Our first annual Women’s Summit is an opportunity for you to pause, reset, and rework. This is a time to reconnect with ourselves and with what matters most.
How Will I Benefit?
This retreat is designed to help you create a road map to guide you out of stuckness toward purpose and deeper fulfillment, as you pivot toward your next chapter.
​
-
Uncover what's been missing, hidden, or what you've been talked out of.
-
Recognize your value as coming from being who you have always been and not from what you do for others.
-
Author the next chapter of your life, tapping into the part of you that dares to go off-script and chooses what you want.
-
Experience how supportive community is not about doing for your tribe, but rather the organic synergy of connecting authentically.
-
Step out of invisibility and into a place of presence and courage.
You are here
Why Now?
What if – no matter where you are, no matter what you believe – you are actually at the height of your power? What if you're actually a fucking rock star, and you didn't know it? We're gonna help you find that. All of your experiences – as partner, caregiver, professional – have led you to this point, and now is the time for you to decide how you want to live your life with intention.
It's all about reclaiming those "What if's..."
Don't feel ready? You're never going to feel ready! When we wait for it, ready never comes. And you don't have to do this alone! We are here to help you, and to help you help one another.
​
​
​
​
"One day you will wake up,
and there won't be any more time
to do the things you've always wanted.
Do it now."
– Paul Coelho
What to expect
Seven days at a beautiful private estate
Our home for the week is nestled in acres of magnificent gardens. Each room is tastefully appointed and enjoys pool or garden views.
Small, intimate groups
With a maximum of 20 participants, we are able to create a bespoke experience that affords time to luxuriate in one another's company and space to go deep. You're in good hands.
Daily programming
Each day, led by experienced ACT trainers, we'll spend 4 intensive hours stretching, growing, and supporting each other. And the rest of the day building, practicing, and playing.
Local excursions
and group activities
There's plenty to occupy your free time. From yoga to massage to exploring in town to hiking up to the ancient Aztec ruins.
​
Connection to self
and to other women
This retreat offers the rare and precious opportunity to slow down, reflect, and regroup – in the community of like-minded women.